Exactly one week from today at 6:30am, I will be crossing the starting line of the Flying Pig half marathon. Finally the longs months of training have come to a close. I completed my last long run this morning. 10 miles in 1:44:00. That’s around a 10:40 pace, which is good. I took a 30 second to 1 minute walk break after every mile and it helps tremendously. That will probably be the last intense run I do before the big day.
Monday: STEP class
Tuesday: 3 mile run
Wednesday: STEP class
Thursday: 2 mile run
Friday and Saturday: Rest
Sunday: Race day!
I’m starting to feel the excitement and I’m ready. I don’t think I would have changed anything in my training schedule.
