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	<title>Comments on: Bad Habits</title>
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	<description>Janet and Nina Train for the Flying Pig!</description>
	<lastBuildDate>Thu, 07 May 2009 20:12:59 +0000</lastBuildDate>
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		<title>By: Nina</title>
		<link>http://returnrunners.wordpress.com/2009/01/06/bad-habits/#comment-6</link>
		<dc:creator>Nina</dc:creator>
		<pubDate>Wed, 07 Jan 2009 22:26:18 +0000</pubDate>
		<guid isPermaLink="false">http://returnrunners.wordpress.com/?p=49#comment-6</guid>
		<description>Once the support schedule is instituted and we&#039;re forced to take lunch breaks, I&#039;m going to start practicing piano at lunch again. It just wasn&#039;t feasible during development season.

And would you believe, I ate some crackers after posting last night&#039;s post? Pathetic!</description>
		<content:encoded><![CDATA[<p>Once the support schedule is instituted and we&#8217;re forced to take lunch breaks, I&#8217;m going to start practicing piano at lunch again. It just wasn&#8217;t feasible during development season.</p>
<p>And would you believe, I ate some crackers after posting last night&#8217;s post? Pathetic!</p>
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		<title>By: Janet</title>
		<link>http://returnrunners.wordpress.com/2009/01/06/bad-habits/#comment-3</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Wed, 07 Jan 2009 12:39:56 +0000</pubDate>
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		<description>Bad Habit #1: It took me a year to figure out that there&#039;s life outside of Drake. I would do the same thing you are doing now because I thought that was expected of me. Thanks to the new friends I met last year, I&#039;ve started taking walks outside. If that doesn&#039;t work for me, then I&#039;ll just go upstairs and chat with coworkers in another group that are great at curing headaches. Taking breaks makes the time go by faster for me.

Bad Habit #2: This habit was extremely hard to break, but the approach that I&#039;ve taken so far is planning. While taking a break around the office, I&#039;m always planning what I&#039;m going to eat for snacks or dinner. I&#039;m a little OCD about planning and organizing. When I get off work, I&#039;ll exercise at the gym and then go home to eat. Usually, I&#039;ll get home around 7 or 8. Things are going to change with the support season schedule. My biggest weakness is eating a handful of Oreos around bedtime. I guess it doesn&#039;t help that I have two packs laying around the house either. 

If you attempt to break your bad habits, Nina, I will do the same. I can always come get you when I take my walks around the block, or just send you reminders to take a break every hour or so. However, I&#039;m not throwing away my Oreos so that habit will have to wait for a while. :-)</description>
		<content:encoded><![CDATA[<p>Bad Habit #1: It took me a year to figure out that there&#8217;s life outside of Drake. I would do the same thing you are doing now because I thought that was expected of me. Thanks to the new friends I met last year, I&#8217;ve started taking walks outside. If that doesn&#8217;t work for me, then I&#8217;ll just go upstairs and chat with coworkers in another group that are great at curing headaches. Taking breaks makes the time go by faster for me.</p>
<p>Bad Habit #2: This habit was extremely hard to break, but the approach that I&#8217;ve taken so far is planning. While taking a break around the office, I&#8217;m always planning what I&#8217;m going to eat for snacks or dinner. I&#8217;m a little OCD about planning and organizing. When I get off work, I&#8217;ll exercise at the gym and then go home to eat. Usually, I&#8217;ll get home around 7 or 8. Things are going to change with the support season schedule. My biggest weakness is eating a handful of Oreos around bedtime. I guess it doesn&#8217;t help that I have two packs laying around the house either. </p>
<p>If you attempt to break your bad habits, Nina, I will do the same. I can always come get you when I take my walks around the block, or just send you reminders to take a break every hour or so. However, I&#8217;m not throwing away my Oreos so that habit will have to wait for a while. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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